Modern yoga is a system of exercises that seeks the person to achieve balance and spiritual harmony, all through meditation and a series of postural and breathing exercises.
Among its many benefits, yoga helps the individual to control their mind and emotions, as well as to release stress, all of which contributes to achieving a state of greater well-being.
Enjoy this practice on Holbox Island with the local teachers.
Laura Samper , Julia Vennera and Luchi Lux, each with its own style, costs and schedules.
This web site is still under construction, for the moment is not possible to book online, for reservation and information request please write to info@isladeholbox.com.